Jess was stuck in a pattern so many can relate to, repeating the same broken and mentally draining cycle over and over again, moving backwards rather than forwards.
“I was feeling extremely unmotivated as I was starting a diet every Monday, and I would fail and go back to my old habits by Wednesday.
My self-esteem was as low as it could be. I was avoiding having to go out and get dressed at all costs.”
Roll the clock forwards 12 months and Jess is unrecognisable.